A milestone reached!

It turns out that I can run 15K.  I did it yesterday.  It took almost two hours, but I did it.  Here’s what it looked […]

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I’m back in business

On July 9th, an injury befell me.  My right hamstring was so sore, I could barely sit on it the next day.  The pain radiated […]

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A confession……..

In my last post, I talked about how I was about to ramp up my training with Seanna‘s help. In the days after that post, […]

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Time to get serious!

Ok, so I can now run 13.26km to be precise.  (My goal this past Saturday was 14km, but my body just refused to do it.)  […]

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What’s stopping our girls from running?

In a previous post, I talked about my preference to run alone.  I noted an exception: running with my daughters. With Layne home from university, I […]

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I’m running farther…but only because I’m stronger

This weekend I ran 13km.  It took me 1:40:49.  I set a personal record for 1km, 5km, longest run, and farthest run. A lot of […]

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My first 10K race

Yesterday, I ran my first 10K race.  It was a beautiful thing. I ran well, at a good pace.  Felt good the whole race.  At […]

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My runner’s knee…former runner’s knee, that is

When I first started running at the 5K distance, my knees got real angry with me.  They didn’t really hurt while I ran, but afterward.  The […]

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