Tag Archives: yoga
A milestone reached!
It turns out that I can run 15K. I did it yesterday. It took almost two hours, but I did it. Here’s what it looked […]
Read more →I’m running farther…but only because I’m stronger
This weekend I ran 13km. It took me 1:40:49. I set a personal record for 1km, 5km, longest run, and farthest run. A lot of […]
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Posted in 15k, 5k
Tagged apps, beginner, new runner, pain, run 5K, strength training, yoga
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