Tag Archives: running in heat
Tips for acclimatizing to running and walking in the heat
In some parts of the country we seem to have gone straight from cold winter conditions to hot summer conditions with nothing in between. Luckily […]
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Posted in training tips
Tagged exercise, humidity, running, running in heat, sunscreen, thirst
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A milestone reached!
It turns out that I can run 15K. I did it yesterday. It took almost two hours, but I did it. Here’s what it looked […]
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