Category Archives: 15k

Let the 15k training begin!

Having a couple of 10ks under my belt, I am very excited to push my limits further and train for the RBC Run for the […]

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And the crowd went wild!

  I don’t know about you, but I was just astounded by the crowds and the terrific vibe at the race on Saturday. I hope […]

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And we’re almost off…

The race is tomorrow and I’ve finalized my race plan with Seanna. Here it is: Lots of water day before Usual dinner night before, no booze […]

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Peeing one’s running pants…

Yes, I’m going to talk about it. Last night my training run was for speed.  After warm-up, Seanna made me run at a very fast […]

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So, about that 17K run…

For some reason my coach Seanna told me I had to run 17K as part of my training.  I thought she was nuts.  Isn’t my […]

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A milestone reached!

It turns out that I can run 15K.  I did it yesterday.  It took almost two hours, but I did it.  Here’s what it looked […]

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I’m back in business

On July 9th, an injury befell me.  My right hamstring was so sore, I could barely sit on it the next day.  The pain radiated […]

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A confession……..

In my last post, I talked about how I was about to ramp up my training with Seanna‘s help. In the days after that post, […]

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Time to get serious!

Ok, so I can now run 13.26km to be precise.  (My goal this past Saturday was 14km, but my body just refused to do it.)  […]

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What’s stopping our girls from running?

In a previous post, I talked about my preference to run alone.  I noted an exception: running with my daughters. With Layne home from university, I […]

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