Author Archives: Pamela Ross
My first 10K race
Yesterday, I ran my first 10K race. It was a beautiful thing. I ran well, at a good pace. Felt good the whole race. At […]
Read more →My runner’s knee…former runner’s knee, that is
When I first started running at the 5K distance, my knees got real angry with me. They didn’t really hurt while I ran, but afterward. The […]
Read more →What a pain in the…knee…hip…ankle…
For quite a while there I was running without pain…or at least very little. Then 10 days ago I ran 12K along the Rideau Canal in Ottawa. It […]
Read more →Who’s counting?
I think I might be counting. In fact, I think I might be obsessed with counting. How fast am I going? How far have I gone? […]
Read more →Is 1 really the lonliest number?
You’ve seen them. The gangs of runners on Saturday morning outside of Starbucks. You’ve seen the postings in The Running Room for running groups. You’ve […]
Read more →I’m running 10K now, but first I had to get to 5K
This weekend I had a 10K personal record. My blistering pace was 1:11. Slow, but glorious. My body just decided that it wanted to go. […]
Read more →I never would have guessed that I am a runner
Well, I’m not sure that calling myself “a runner” feels quite genuine yet. But, I’m getting there. Let me start my story from the beginning. At […]
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