Author Archives: Pamela Ross
And the crowd went wild!
I don’t know about you, but I was just astounded by the crowds and the terrific vibe at the race on Saturday. I hope […]
Read more →And we’re almost off…
The race is tomorrow and I’ve finalized my race plan with Seanna. Here it is: Lots of water day before Usual dinner night before, no booze […]
Read more →Peeing one’s running pants…
Yes, I’m going to talk about it. Last night my training run was for speed. After warm-up, Seanna made me run at a very fast […]
Read more →So, about that 17K run…
For some reason my coach Seanna told me I had to run 17K as part of my training. I thought she was nuts. Isn’t my […]
Read more →A milestone reached!
It turns out that I can run 15K. I did it yesterday. It took almost two hours, but I did it. Here’s what it looked […]
Read more →I’m back in business
On July 9th, an injury befell me. My right hamstring was so sore, I could barely sit on it the next day. The pain radiated […]
Read more →A confession……..
In my last post, I talked about how I was about to ramp up my training with Seanna‘s help. In the days after that post, […]
Read more →Time to get serious!
Ok, so I can now run 13.26km to be precise. (My goal this past Saturday was 14km, but my body just refused to do it.) […]
Read more →What’s stopping our girls from running?
In a previous post, I talked about my preference to run alone. I noted an exception: running with my daughters. With Layne home from university, I […]
Read more →I’m running farther…but only because I’m stronger
This weekend I ran 13km. It took me 1:40:49. I set a personal record for 1km, 5km, longest run, and farthest run. A lot of […]
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